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How To Maintain The Mount Position | Intro To Self Defense | Jersey City BJJ | Procel BJJ
How To Stop Losing Mount Position in BJJ (2 Fundamental Adjustments)
Using the Grapevines from Mount | Intro to Self Defense | Jersey City BJJ | Procel BJJ
Rickson Gracie Back Take from the Mount | Intro to Self Defense | Jersey City BJJ | Procel BJJ
Technique of the Week: Elbow Knee Escape from the Mount | Procel BJJ | Jersey City BJJ
Armbar From S-Mount | Intro to Self Defense | Jersey City BJJ | Procel BJJ
Umpa Escape from Mount via Hand in Collar | Intro to Self Defense | Procel BJJ | Jersey City BJJ
Distance Management into Bodylock Takedown | Intro to Self Defense | Procel BJJ | Jersey City BJJ
3 BJJ Mount Positions For Self Defense / Fight (Advantage of High Mounts)
Elbow Knee Escape From Mount (Far Hook Variation) | Intro to Self Defense | Procel BJJ |
Upper Body Pummeling and Gaining Double Underhooks | Procel BJJ | Jersey City BJJ
How to Stop Losing Mount In BJJ (And Add More Pressure On Top)
